Looking for Life in the slow lane

Easy Eye exercises Palming: The palming exercise will teach you to relax your eyes, which in turn will bring healthy energy to your eyes. First, rub your hands together until they feel warm (about 15 to 20 seconds). Then place your cupped Read More

MYTH: We cannot do anything to protect our vision from worsening due to computer eyestrain. FACT: With the correct eye care program that includes eye exercises, and proper diet and supplementation, you can significantly effect and even improve Read More