Looking for Life in the slow lane

Hot Cocoa Tops In Antioxidants There's sweet news about hot cocoa: Researchers at Cornell University have shown that the popular winter beverage contains more antioxidants per cup than a similar serving of red wine or tea and may be a healthier choice. Read More

For work  Related  Eye Strain there are a number of steps you can take to reduce the impact of hours in front of the computer and more hours of reading. Work Station Recommendations The computer screen should be slightly below eye level Read More

Easy Eye exercises Palming: The palming exercise will teach you to relax your eyes, which in turn will bring healthy energy to your eyes. First, rub your hands together until they feel warm (about 15 to 20 seconds). Then place your cupped Read More

MYTH: We cannot do anything to protect our vision from worsening due to computer eyestrain. FACT: With the correct eye care program that includes eye exercises, and proper diet and supplementation, you can significantly effect and even improve Read More

For work Related Eye Strain there are a number of steps you can take to reduce the impact of hours in front of the computer and more hours of reading. Read More