Bonnie

My Massage

Yesterday, I finally got that long-awaited massage I have been craving. I received a combination neuromuscular and deep tissue massage. If you opt for this type of massage, it can be painful at times. However, it is necessary to work at knots and trigger points. This type of massage is best for those with chronic muscle tightness. It can also help with tingling in the extremities (arms and legs). If you need a more relaxing massage, try a basic Swedish massage, which is offered at most spas.